18 Ways to cope with stress

1. Get up 15 minutes earlier.
2. Don't rely on your memory; write thing down.
3. Say 'no' more often
4. Avoid negative people.
5. Look at problem as challenges.
6. Smile more.
7. Don't wear tight clothes.
8. Belive in yourself.
9. Develop a sense of humor.
10. Practice breathing slowly.
11. Say 'hello' to a stranger.
12. Do a new thing.
13. Stop a bad habit.
14. Do it today.
15. Strive for excellence.
16. Plant a tree.
17. Become a better listener.
18. Sleep enough.